ShapeUp Corner

30

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TODAY16

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18:40 - 19:40

修身普拉提 Pilates Workout

18

09:30 - 10:30

低空吊床伸展 Stretching on Hammock

18:30 - 19:30

爆汗健體舞 Funky Dance

19

09:30 - 10:30

初階普拉提 Basic Pilates

18:30 - 19:30

瑜珈輪 Wheel Yoga

20

16:30 - 17:30

Inside Flow 內觀流瑜伽

17:40 - 18:40

基礎瑜伽 Basic Yoga

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11:30 - 12:30

修身普拉提 Pilates Workout

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12:30 - 13:30

瘦身瑜伽 Slim Yoga

18:30 - 19:30

低空吊床伸展 Stretching on Hammock

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10:00 - 11:15

1.15hr Zumba Fitness x Stretching

18:30 - 19:30

Zumba® Fitness 活力尊巴舞

19:40 - 20:40

4D Pro 彈繩 4D PRO Bungee

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09:30 - 10:30

初階普拉提 Basic Pilates

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16:30 - 17:30

Inside Flow 內觀流瑜伽

17:40 - 18:40

基礎瑜伽 Basic Yoga

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11:30 - 12:30

修身普拉提 Pilates Workout

29

12:30 - 13:30

瘦身瑜伽 Slim Yoga

18:30 - 19:30

低空吊床伸展 Stretching on Hammock

30

10:00 - 11:15

1.15hr Zumba Fitness x Stretching

18:30 - 19:30

Zumba® Fitness 活力尊巴舞

19:40 - 20:40

4D Pro 彈繩 4D PRO Bungee

31

09:30 - 10:30

初階普拉提 Basic Pilates

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