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Sunday
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Thursday
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Saturday
27
28
29
30
1
09:30 - 10:30
4D Pro 彈繩 4D PRO Bungee
TODAY
2
09:30 - 10:30
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
初階空中瑜珈 Basic Aerial Yoga
3
4
11:45 - 12:45
修身普拉提 Pilates Workout
13:00 - 14:00
BASIC ZUMBA® FITNESS 尊巴健體舞新手班
5
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
18:30 - 19:30
痛症舒緩伸展 Pain Relieve Stretch
6
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
7
09:30 - 10:30
強肌舒筋普拉提
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
BASIC ZUMBA® FITNESS 尊巴健體舞新手班
8
09:30 - 10:45
1.15hr Basic Zumba Fitness x Stretching 初階尊巴健體舞班
12:30 - 13:30
瘦身瑜伽 Slim Yoga
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
9
09:30 - 10:30
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
初階空中瑜珈 Basic Aerial Yoga
19:40 - 20:40
痛症舒緩伸展 Pain Relieve Stretch
10
11
11:45 - 12:45
修身普拉提 Pilates Workout
13:00 - 14:00
BASIC ZUMBA® FITNESS 尊巴健體舞新手班
12
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
18:30 - 19:30
痛症舒緩伸展 Pain Relieve Stretch
13
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
14
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
BASIC ZUMBA® FITNESS 尊巴健體舞新手班
15
09:30 - 10:45
1.15hr Basic Zumba Fitness x Stretching 初階尊巴健體舞班
12:30 - 13:30
瘦身瑜伽 Slim Yoga
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
16
09:30 - 10:30
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
初階空中瑜珈 Basic Aerial Yoga
19:40 - 20:40
痛症舒緩伸展 Pain Relieve Stretch
17
18
11:45 - 12:45
修身普拉提 Pilates Workout
13:00 - 14:00
BASIC ZUMBA® FITNESS 尊巴健體舞新手班
19
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
18:30 - 19:30
痛症舒緩伸展 Pain Relieve Stretch
20
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
21
09:30 - 10:30
強肌舒筋普拉提
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
BASIC ZUMBA® FITNESS 尊巴健體舞新手班
22
09:30 - 10:45
1.15hr Basic Zumba Fitness x Stretching 初階尊巴健體舞班
12:30 - 13:30
瘦身瑜伽 Slim Yoga
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
23
09:30 - 10:30
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
初階空中瑜珈 Basic Aerial Yoga
19:40 - 20:40
痛症舒緩伸展 Pain Relieve Stretch
24
25
11:45 - 12:45
修身普拉提 Pilates Workout
13:00 - 14:00
BASIC ZUMBA® FITNESS 尊巴健體舞新手班
26
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
18:30 - 19:30
痛症舒緩伸展 Pain Relieve Stretch
27
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
28
09:30 - 10:30
強肌舒筋普拉提
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
BASIC ZUMBA® FITNESS 尊巴健體舞新手班
29
09:30 - 10:45
1.15hr Basic Zumba Fitness x Stretching 初階尊巴健體舞班
12:30 - 13:30
瘦身瑜伽 Slim Yoga
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
30
09:30 - 10:30
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
初階空中瑜珈 Basic Aerial Yoga
19:40 - 20:40
痛症舒緩伸展 Pain Relieve Stretch
31
1
2
3
4
5
6
7
09:30 - 10:30
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
初階空中瑜珈 Basic Aerial Yoga
