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月曆表
篩選
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
31
1
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
18:30 - 19:30
低空吊床伸展 Stretching on Hammock
2
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
3
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
Zumba® Fitness 活力尊巴舞
4
09:45 - 10:45
低空吊床伸展 Stretching on Hammock
12:30 - 13:30
瘦身瑜伽 Slim Yoga
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
5
6
16:30 - 17:30
Inside Flow 內觀流瑜伽
7
11:35 - 12:35
修身普拉提 Pilates Workout
8
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
18:30 - 19:30
痛症舒緩伸展 Pain Relieve Stretch
9
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
10
09:30 - 10:30
初階普拉提 Basic Pilates
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
BASIC ZUMBA® FITNESS 基礎尊巴健體舞班
11
09:30 - 10:30
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
12
13
16:30 - 17:30
Inside Flow 內觀流瑜伽
14
15
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
18:30 - 19:30
痛症舒緩伸展 Pain Relieve Stretch
16
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
17
09:30 - 10:30
初階普拉提 Basic Pilates
18:40 - 19:40
修身普拉提 Pilates Workout
18
09:30 - 10:45
1.15hr Basic Zumba Fitness x Stretching 初階尊巴健體舞班
12:30 - 13:30
瘦身瑜伽 Slim Yoga
19
20
16:30 - 17:30
Inside Flow 內觀流瑜伽
今天
21
11:45 - 12:45
修身普拉提 Pilates Workout
22
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
18:30 - 19:30
痛症舒緩伸展 Pain Relieve Stretch
23
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
24
09:30 - 10:30
初階普拉提 Basic Pilates
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
BASIC ZUMBA® FITNESS 基礎尊巴健體舞班
25
09:30 - 10:45
1.15hr Basic Zumba Fitness x Stretching 初階尊巴健體舞班
12:30 - 13:30
瘦身瑜伽 Slim Yoga
13:45 - 14:45
強肌舒痛普拉提
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
26
09:30 - 10:30
痛症舒緩伸展 Pain Relieve Stretch
27
16:30 - 17:30
Inside Flow 內觀流瑜伽
28
11:45 - 12:45
修身普拉提 Pilates Workout
13:00 - 14:00
BASIC ZUMBA® FITNESS 基礎尊巴健體舞班
29
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
18:30 - 19:30
痛症舒緩伸展 Pain Relieve Stretch
30
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
1
2
3
4
11:45 - 12:45
修身普拉提 Pilates Workout
