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月曆表
篩選
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
26
27
28
29
30
1
2
3
4
5
今天
6
7
09:30 - 10:30
低空吊床伸展 Stretching on Hammock
12:30 - 13:30
瘦身瑜伽 Slim Yoga
13:45 - 14:45
初階普拉提 Basic Pilates
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
8
9
16:30 - 17:30
Inside Flow 內觀流瑜伽
10
11:30 - 12:30
修身普拉提 Pilates Workout
11
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
13:45 - 14:45
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
低空吊床伸展 Stretching on Hammock
12
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
13
09:30 - 10:30
初階普拉提 Basic Pilates
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
Zumba® Fitness 活力尊巴舞
14
09:30 - 10:30
低空吊床伸展 Stretching on Hammock
12:30 - 13:30
瘦身瑜伽 Slim Yoga
13:45 - 14:45
初階普拉提 Basic Pilates
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
15
09:30 - 10:30
普拉提器械循環訓練 Pilates Equipment Circuit Training
16
16:30 - 17:30
Inside Flow 內觀流瑜伽
17
11:30 - 12:30
修身普拉提 Pilates Workout
18
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
13:45 - 14:45
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
低空吊床伸展 Stretching on Hammock
19
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
20
09:30 - 10:30
初階普拉提 Basic Pilates
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
Zumba® Fitness 活力尊巴舞
21
09:30 - 10:30
低空吊床伸展 Stretching on Hammock
12:30 - 13:30
瘦身瑜伽 Slim Yoga
13:45 - 14:45
初階普拉提 Basic Pilates
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
22
09:30 - 10:30
普拉提器械循環訓練 Pilates Equipment Circuit Training
23
16:30 - 17:30
Inside Flow 內觀流瑜伽
24
11:30 - 12:30
修身普拉提 Pilates Workout
25
12:30 - 13:30
深層伸展瑜伽 Deep Stretching
13:45 - 14:45
痛症舒緩伸展 Pain Relieve Stretch
18:30 - 19:30
低空吊床伸展 Stretching on Hammock
26
10:00 - 11:15
1.15hr Zumba Fitness x Stretching
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
27
18:40 - 19:40
修身普拉提 Pilates Workout
19:50 - 20:50
Zumba® Fitness 活力尊巴舞
28
09:30 - 10:30
低空吊床伸展 Stretching on Hammock
12:30 - 13:30
瘦身瑜伽 Slim Yoga
13:45 - 14:45
初階普拉提 Basic Pilates
18:30 - 19:30
Zumba® Fitness 活力尊巴舞
19:40 - 20:40
4D Pro 彈繩 4D PRO Bungee
29
30
16:30 - 17:30
Inside Flow 內觀流瑜伽
31
11:30 - 12:30
修身普拉提 Pilates Workout
1
2
3
4
5
6
